44g
Protein, 13%
212g
Carbs, 64%
32g
Fat, 22%
Meals
Breakfast138 kcal
Choc Chip Munchy Bars
1 Each
138
Lunch111 kcal
Coke
1 Serving
111
Dinner1,217 kcal
Chow Mein, Chicken
2 Servings
445
Chicken And Coleslaw Sandwich
1 Slice
350
Chocolate Mini Rolls
1 Each
121
Cheese String
1 Stick
61
Coke bottle
1 Bottle
240
Snacks521 kcal
Mentos, Fruit
1 Package
140
Fruit Winders
1 Serving
67
Cheese And Onion Crisps
1 Serving
137
Pepsi Max
1 Pint
2
Yoghurt
1 Package
36
Coke 330ml Glass Bottle
1 Bottle
139
Nutrition
- Fat
- 32.3 g
- Saturated fat
- 11.0 g
- Carbs
- 211.9 g
- Sugars
- 114.8 g
- Fibre
- 7.4 g
- Protein
- 44.4 g
- Sodium
- 2,725 mg
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taylordrayson.com
I ate 1,987 calories - 7 Jan 2023
That day's food came to 1,987 calories, with 44g of protein, 212g of carbs and 32g of fat.
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