I ate 1,987 calories

Sat 7 Jan 2023, 11:59pm +00:00

44g

Protein, 13%

212g

Carbs, 64%

32g

Fat, 22%

Meals

Breakfast138 kcal

Choc Chip Munchy Bars

1 Each

138

Lunch111 kcal

Coke

1 Serving

111

Dinner1,217 kcal

Chow Mein, Chicken

2 Servings

445

Chicken And Coleslaw Sandwich

1 Slice

350

Chocolate Mini Rolls

1 Each

121

Cheese String

1 Stick

61

Coke bottle

1 Bottle

240

Snacks521 kcal

Mentos, Fruit

1 Package

140

Fruit Winders

1 Serving

67

Cheese And Onion Crisps

1 Serving

137

Pepsi Max

1 Pint

2

Yoghurt

1 Package

36

Coke 330ml Glass Bottle

1 Bottle

139

Nutrition

Fat: 32.3 g
Saturated fat: 11.0 g
Carbs: 211.9 g
Sugars: 114.8 g
Fibre: 7.4 g
Protein: 44.4 g
Sodium: 2,725 mg

Source: Lose It