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Monday
9 January 2023

3 entries logged

Slept
Food
2,066kcal

I slept for 9h 23m

I went to bed at 10:41pm and woke at 8:29am. My sleep score was 91.

Awake 24m
REM 2h 01m
Light 6h 24m
Deep 59m

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I ate 2,066 calories

That was 70g of protein, 189g of carbs and 45g of fat.