70g
Protein, 20%
189g
Carbs, 53%
45g
Fat, 28%
Meals
Breakfast330 kcal
Cheese Spread On Toast
2 Servings
240
Orange Juice, Chilled
250 Milliliters
90
Lunch588 kcal
Fruit Winders
1 Serving
67
Crunchie 26.1g
1 Serving
155
Sandwich, White Bread, Chicken Salad
0.5 Each
132
Hot Chocolate, Skimmed, Out, Med
1 Serving
234
Dinner776 kcal
Steak Taco Lettuce Wraps
3 Servings
384
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Bottle Of Coke 500ml
500 Milliliters
210
Snacks372 kcal
Coke
1 Serving
111
Cheese String
1 Stick
61
Galaxy Caramel Chocolate
3 Each
132
Crispy Fries Ready Salted
1 Serving
68
Nutrition
- Fat
- 44.6 g
- Saturated fat
- 8.7 g
- Carbs
- 188.6 g
- Sugars
- 137.8 g
- Fibre
- 5.6 g
- Protein
- 70.2 g
- Sodium
- 1,522 mg
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taylordrayson.com
I ate 2,066 calories - 9 Jan 2023
That day's food came to 2,066 calories, with 70g of protein, 189g of carbs and 45g of fat.
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