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Sunday
8 January 2023

3 entries logged

Slept
Food
976kcal

I slept for 7h 17m

I went to bed at 1:57am and woke at 9:20am. My sleep score was 98.

Awake 6m
REM 1h 58m
Light 4h 27m
Deep 51m

at All Saints Church Hall

Conference Room

Onslow Gardens, United Kingdom

I ate 976 calories

That was 28g of protein, 110g of carbs and 10g of fat.