I ate 2,145 calories

Thu 12 Jan 2023, 11:59pm +00:00

55g

Protein, 13%

227g

Carbs, 55%

59g

Fat, 32%

Meals

Breakfast1,217 kcal

Biscuit, Bourbon Creams

1 Each

70

Khaotic Monster

500 Milliliters

172

Bacon Rashers, Back, Grilled

2 Pieces

155

Hash browns Each

2 Pieces

152

Baked Beans

1 Serving

184

Pains Au Chocolate

1 Each

184

Juice Drink

1 Bottle

300

Lunch357 kcal

Coke bottle

1 Bottle

240

Salt And Vinegar Light

1 Package

117

Dinner378 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Snacks193 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Amino Energy

1 Serving

30

Nutrition

Fat: 59.2 g
Saturated fat: 21.3 g
Carbs: 227.4 g
Sugars: 80.5 g
Fibre: 13.4 g
Protein: 54.6 g
Sodium: 2,111 mg

Source: Lose It