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49g
Protein, 17%
123g
Carbs, 43%
52g
Fat, 40%

Meals

Breakfast300 kcal
Juice Drink
1 Bottle
300
Lunch692 kcal
Mozerella Sticks
6 Sticks
400
Lucozade Sport
500 Milliliters
140
Caramel Latte, Skimmed, In, Med
1 Serving
152
Dinner120 kcal
Chicken Legend
1 Serving
120
Snacks377 kcal
Sweet & Salted Popcorn
45 Grams
225
Strawberry Laces
1 Serving
150
Max Cherry
1 Serving
2

Nutrition

Fat
51.8 g
Saturated fat
1.2 g
Carbs
122.9 g
Sugars
57.9 g
Fibre
3.2 g
Protein
48.6 g
Sodium
931 mg

Source: Lose It

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taylordrayson.com

I ate 1,489 calories - 15 Jan 2023

That day's food came to 1,489 calories, with 49g of protein, 123g of carbs and 52g of fat.

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