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15g
Protein, 23%
28g
Carbs, 41%
11g
Fat, 36%

Meals

Breakfast300 kcal
Juice Drink
1 Bottle
300
Lunch250 kcal
Cheese Spread Sandwich
1 Serving
250
Dinner273 kcal
Pigs In Blanket
1 Serving
31
Honey Roast Gammon Yorkshire Pudding Wrap
0.5 Serving
242

Nutrition

Fat
11.0 g
Saturated fat
1.9 g
Carbs
27.7 g
Sugars
10.7 g
Fibre
1.5 g
Protein
15.4 g
Sodium
842 mg

Source: Lose It

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taylordrayson.com

I ate 823 calories - 16 Jan 2023

That day's food came to 823 calories, with 15g of protein, 28g of carbs and 11g of fat.

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