I ate 438 calories

Tue 17 Jan 2023, 11:59pm +00:00

1g

Protein, 2%

62g

Carbs, 97%

0g

Fat, 1%

Meals

Breakfast152 kcal

Juice Drink

0.5 Bottle

150

Squash, Apple & Blackcurrant, Double Concentrate, No Added

1 Serving

2

Lunch266 kcal

Lucozade Energy Orange 380ml

1 Bottle

266

Dinner20 kcal

Bread, White, Toasted

0.3 Slice

20

Nutrition

Fat: 0.3 g
Carbs: 62.3 g
Sugars: 31.3 g
Fibre: 0.3 g
Protein: 1.0 g
Sodium: 37 mg

Source: Lose It