3g
Protein, 1%
180g
Carbs, 97%
1g
Fat, 1%
Meals
Breakfast186 kcal
Apple Juice, Clear
250 Milliliters
93
Apple Juice, Clear
250 Milliliters
93
Lunch329 kcal
Lucozade Energy Orange 380ml
1 Bottle
266
Heinz Vegetable Soup 400g
0.3 Can
16
Medium Sliced White Bread
0.5 Slice
47
Dinner93 kcal
Apple Juice, Clear
250 Milliliters
93
Snacks140 kcal
Lucozade Sport
500 Milliliters
140
Nutrition
- Fat
- 1.0 g
- Saturated fat
- 0.4 g
- Carbs
- 179.9 g
- Sugars
- 126.8 g
- Fibre
- 1.1 g
- Protein
- 2.6 g
- Sodium
- 1,086 mg
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taylordrayson.com
I ate 748 calories - 18 Jan 2023
That day's food came to 748 calories, with 3g of protein, 180g of carbs and 1g of fat.
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