I ate 748 calories

Wed 18 Jan 2023, 11:59pm +00:00

3g

Protein, 1%

180g

Carbs, 97%

1g

Fat, 1%

Meals

Breakfast186 kcal

Apple Juice, Clear

250 Milliliters

93

Apple Juice, Clear

250 Milliliters

93

Lunch329 kcal

Lucozade Energy Orange 380ml

1 Bottle

266

Heinz Vegetable Soup 400g

0.3 Can

16

Medium Sliced White Bread

0.5 Slice

47

Dinner93 kcal

Apple Juice, Clear

250 Milliliters

93

Snacks140 kcal

Lucozade Sport

500 Milliliters

140

Nutrition

Fat: 1.0 g
Saturated fat: 0.4 g
Carbs: 179.9 g
Sugars: 126.8 g
Fibre: 1.1 g
Protein: 2.6 g
Sodium: 1,086 mg

Source: Lose It