15g
Protein, 11%
82g
Carbs, 63%
15g
Fat, 25%
Meals
Breakfast272 kcal
Orange Juice, Chilled
250 Milliliters
90
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Dinner177 kcal
Hot Chocolate
1 Serving
61
Just Ham
0.5 Serving
116
Snacks126 kcal
Chocolate creams
12.5 Grams
63
Chocolate creams
12.5 Grams
63
Nutrition
- Fat
- 14.5 g
- Saturated fat
- 3.7 g
- Carbs
- 81.8 g
- Sugars
- 24.0 g
- Protein
- 14.7 g
- Sodium
- 3 mg
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taylordrayson.com
I ate 575 calories - 26 Jan 2023
That day's food came to 575 calories, with 15g of protein, 82g of carbs and 14g of fat.
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