I ate 575 calories

Thu 26 Jan 2023, 11:59pm +00:00

15g

Protein, 11%

82g

Carbs, 63%

15g

Fat, 25%

Meals

Breakfast272 kcal

Orange Juice, Chilled

250 Milliliters

90

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Dinner177 kcal

Hot Chocolate

1 Serving

61

Just Ham

0.5 Serving

116

Snacks126 kcal

Chocolate creams

12.5 Grams

63

Chocolate creams

12.5 Grams

63

Nutrition

Fat: 14.5 g
Saturated fat: 3.7 g
Carbs: 81.8 g
Sugars: 24.0 g
Protein: 14.7 g
Sodium: 3 mg

Source: Lose It