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Wednesday
8 February 2023

2 entries logged

Slept
Food
1,868kcal

I slept for 7h 34m

I went to bed at 11:39pm and woke at 8:29am. My sleep score was 73.

Awake 1h 16m
REM 1h 03m
Light 6h 02m
Deep 30m

I ate 1,868 calories

That was 42g of protein, 185g of carbs and 35g of fat.