I ate 1,868 calories

Wed 8 Feb 2023, 11:59pm +00:00

42g

Protein, 14%

185g

Carbs, 61%

35g

Fat, 26%

Meals

Breakfast304 kcal

2 crumpet with spread cheese

1 Serving

250

Orange Juice, Chilled

150 Milliliters

54

Lunch712 kcal

Cucumber Maki

8 Pieces

144

Katsu chicken curry with sticky jasmine rice

1 Serving

460

Orange Juice, Chilled

150 Milliliters

54

Orange Juice, Chilled

150 Milliliters

54

Dinner660 kcal

Sausage and mash

1 Serving

390

Chicken Fajita Mix

1 Serving

200

Lucozade Sport

250 Milliliters

70

Snacks192 kcal

Rocky Bar

1 Serving

102

Haribo

5 Each

90

Nutrition

Fat: 34.8 g
Saturated fat: 12.8 g
Carbs: 185.0 g
Sugars: 54.4 g
Fibre: 8.2 g
Protein: 41.9 g
Sodium: 321 mg

Source: Lose It