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115g
Protein, 17%
326g
Carbs, 48%
103g
Fat, 34%

Meals

Breakfast102 kcal
With Nutella
1 Serving
40
Juice, Apple
200 Milliliters
62
Lunch375 kcal
Burger, Beef 2oz
1 Serving
120
Fries, Pub Chips
0.5 Serving
200
Kids Blend Apple & Pear
200 Milliliters
54
Cucumber, Sliced
5 Slices
1
Dinner1,568 kcal
British Roast Chicken And Stuffing
12 Slices
372
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brocolli Boiled
2 Ounces
50
Golden Yorkshire Puddings
3 Each
156
Roast Potatoes
1 Serving
151
Banana Bread, Homemade
1 Slice
149
330ml Can
1 Serving
95
Pizza, Garlic Bread Per 100g
1 Serving
340
Slice Of Bbq Chicken Pizza
1 Serving
209
Snacks1,088 kcal
kitkat
41.5 Grams
208
White Chocolate Latte
12 Ounces
220
Costa Mango, Passion Fruit And Peach Smoothie
1 Serving
71
Marybake Spoty Cookie
1 Serving
310
Mini Sausage Roll
4 Servings
136
Satay Chicken
2 Sticks
143

Nutrition

Fat
103.1 g
Saturated fat
29.0 g
Carbs
326.2 g
Sugars
159.0 g
Fibre
19.5 g
Protein
114.9 g
Sodium
2,358 mg

Source: Lose It

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taylordrayson.com

I ate 3,133 calories - 12 Feb 2023

That day's food came to 3,133 calories, with 115g of protein, 326g of carbs and 103g of fat.

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