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97g
Protein, 16%
335g
Carbs, 55%
77g
Fat, 29%

Meals

Breakfast253 kcal
Banana, Yellow, Ripened, Raw
1 Each
107
Double Chocolate Crepe
1 Serving
146
Lunch599 kcal
Cajun Chicken Pizza Wrap
1 Serving
447
Caramel Latte, Skimmed, In, Med
1 Serving
152
Dinner1,358 kcal
Edamame, With Salt
0.3 Serving
60
Chicken, Gyoza With Sauce
0.5 Serving
123
Chicken yakisoba
1 Serving
717
Beef, Teriyaki Soba
0.3 Serving
207
Dough-chi
0.3 Serving
112
coke
1 Serving
139
Snacks1,251 kcal
Steak Slice
1 Serving
361
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
White Chocolate Mocha, Grande, Skimmed Milk
1 Serving
425
Nutella On Toast
2 Slices
268
Finger
1 Serving
40

Nutrition

Fat
77.0 g
Saturated fat
29.6 g
Carbs
334.7 g
Sugars
176.6 g
Fibre
15.0 g
Protein
96.7 g
Sodium
1,087 mg

Source: Lose It

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taylordrayson.com

I ate 3,461 calories - 14 Feb 2023

That day's food came to 3,461 calories, with 97g of protein, 335g of carbs and 77g of fat.

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