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Thursday
16 February 2023

2 entries logged

Slept
Food
4,477kcal

I slept for 4h 37m

I went to bed at 12:19am and woke at 5:01am. My sleep score was 67.

Awake 5m
REM 56m
Light 2h 34m
Deep 1h 08m

I ate 4,477 calories

That was 141g of protein, 498g of carbs and 179g of fat.