141g
Protein, 13%
498g
Carbs, 48%
179g
Fat, 39%
Meals
Breakfast1,387 kcal
Baked Beans
1 Serving
184
Pains Au Chocolate
2 Each
368
Bacon Rashers, Back, Grilled
3 Pieces
232
Hash browns Each
3 Pieces
228
Pork Sausages
3 Each
375
Lunch921 kcal
Lucozade Sport
500 Milliliters
140
Classic Margherita Pizza
1 Each
624
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Dinner1,167 kcal
Sausage Rissoto
1 Serving
380
Coke
1 Serving
111
Pie, Steak and Kidney, Single Crust, Homemade
136 Grams
330
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Cabbage, White, Cooked
1 Dry Cup
41
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks1,002 kcal
Squash, Apple & Blackcurrant, Double Concentrate, No Added
1 Serving
2
Chicken Catsu Bites
1 Serving
339
Sushi, Roll, Salmon & Avocado, Hand
2 Servings
262
Finger
1 Serving
40
Double Chocolate Crepe
2 Servings
292
Fruit Winders
1 Serving
67
Nutrition
- Fat
- 179.0 g
- Saturated fat
- 63.7 g
- Carbs
- 497.9 g
- Sugars
- 182.4 g
- Fibre
- 43.0 g
- Protein
- 140.5 g
- Sodium
- 5,331 mg
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taylordrayson.com
I ate 4,477 calories - 16 Feb 2023
That day's food came to 4,477 calories, with 141g of protein, 498g of carbs and 179g of fat.
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