Friday
17 February 2023

I slept for 7h 49m

I went to bed at 12:29am and woke at 8:29am. My sleep score was 94.

Late morning walk with Marty

I walked 0.7 mi in 18m and burned 69 kcal.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

at David Lloyd Beckenham

Gym and Studio

Coffee this evening with Georgia! ☕️

Stanhope Grove, Beckenham, Greater London, United Kingdom

I ate 3,314 calories

That was 110g of protein, 430g of carbs and 93g of fat.