I ate 3,314 calories

Fri 17 Feb 2023, 11:59pm +00:00

110g

Protein, 15%

430g

Carbs, 57%

93g

Fat, 28%

Meals

Breakfast422 kcal

Cereal, Frosties

30 Grams

113

Milk, Semi-Skimmed, Pasteurised, Average

70 Milliliters

32

Latte, Grande, Skimmed Milk

1 Serving

131

Double Chocolate Crepe

1 Serving

146

Lunch583 kcal

Shepherd's Pie

1 Serving

356

Coke

1 Serving

111

Chocolate Mousse

1 Serving

116

Dinner1,652 kcal

Chicken and curry pasta

1 Serving

478

Margherita Pizza

1 Serving

800

Pumpkin Spiced Latte

16 Ounces

220

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Snacks657 kcal

Digestive

6 Pieces

426

Sushi Bar Vegetable Selection

1 Serving

228

Mini Cucumbers

1 Each

3

Nutrition

Fat: 93.1 g
Saturated fat: 34.4 g
Carbs: 430.0 g
Sugars: 195.8 g
Fibre: 10.6 g
Protein: 110.3 g
Sodium: 2,586 mg

Source: Lose It