110g
Protein, 15%
430g
Carbs, 57%
93g
Fat, 28%
Meals
Breakfast422 kcal
Cereal, Frosties
30 Grams
113
Milk, Semi-Skimmed, Pasteurised, Average
70 Milliliters
32
Latte, Grande, Skimmed Milk
1 Serving
131
Double Chocolate Crepe
1 Serving
146
Lunch583 kcal
Shepherd's Pie
1 Serving
356
Coke
1 Serving
111
Chocolate Mousse
1 Serving
116
Dinner1,652 kcal
Chicken and curry pasta
1 Serving
478
Margherita Pizza
1 Serving
800
Pumpkin Spiced Latte
16 Ounces
220
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Snacks657 kcal
Digestive
6 Pieces
426
Sushi Bar Vegetable Selection
1 Serving
228
Mini Cucumbers
1 Each
3
Nutrition
- Fat
- 93.1 g
- Saturated fat
- 34.4 g
- Carbs
- 430.0 g
- Sugars
- 195.8 g
- Fibre
- 10.6 g
- Protein
- 110.3 g
- Sodium
- 2,586 mg
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taylordrayson.com
I ate 3,314 calories - 17 Feb 2023
That day's food came to 3,314 calories, with 110g of protein, 430g of carbs and 93g of fat.
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