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134g
Protein, 15%
487g
Carbs, 54%
122g
Fat, 31%

Meals

Breakfast283 kcal
With Nutella
1 Serving
40
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch586 kcal
Tomato & Mozzarella Pasta Bake
1 Serving
457
Soda, Dr. Pepper
440 Milliliters
129
Dinner1,710 kcal
Puzz Wsemtial
2 Servings
718
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Garden Peas (Frozen)
35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Roast Chicken and Stuffing Yorkshire Pudding Wrap
1 Serving
516
Soda, Dr. Pepper
440 Milliliters
129
Snacks1,065 kcal
Mini Cucumbers
1 Each
3
Satay Chicken
2 Sticks
143
Caramel Latte, Skimmed, In, Med
1 Serving
152
Bubblegum bottles
160 Grams
554
Ultra Fiesta Mango
1 Serving
13
Sausage Rolls
4 Pieces
200

Nutrition

Fat
121.8 g
Saturated fat
44.8 g
Carbs
486.7 g
Sugars
212.3 g
Fibre
45.6 g
Protein
133.8 g
Sodium
2,949 mg

Source: Lose It

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taylordrayson.com

I ate 3,644 calories - 19 Feb 2023

That day's food came to 3,644 calories, with 134g of protein, 487g of carbs and 122g of fat.

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