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Breakfast: 452
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Nutella On Toast 2 Slices
268
Cereal, Rice Krispies 30 Grams
115
Lunch: 992
Roast Chicken and Stuffing Yorkshire Pudding Wrap 1 Serving
516
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Garden Peas (Frozen) 35 Grams
42
Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup
259
Soda, Dr. Pepper 440 Milliliters
129
Dinner: 562
Margheritta 1 Serving
1,000
Protein shake with almond milk peanut butter and banana 2 Scoops
205
Sausage Rolls 2 Pieces
100
Mini cocktail sausages 4 Pieces
59
Satay Chicken 2 Sticks
143
Orange Juice, Chilled 150 Milliliters
54
Snacks: 998
Cottage Pie 1 Serving
525
Large Oat Gingerbread Latte 1 Serving
362
Cookie Bar 4 Pieces
111