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50g
Protein, 15%
191g
Carbs, 56%
44g
Fat, 29%

Meals

Breakfast402 kcal
Nutella On Toast
3 Slices
402
Lunch507 kcal
Pie, Cottage, Homemade
300 Grams
378
Soda, Dr. Pepper
440 Milliliters
129
Dinner1,360 kcal
Margheritta
1 Serving
1,000
Mini Chicken Breast Fillet
1 Serving
125
Chicken, Popcorn, Small
1 Serving
135
Tango, Orange, Regular
1 Serving
100
Snacks814 kcal
Grande Pumpkin Spiced Latte
1 Serving
380
Oat Milk Dirty Chai Latte
1 Serving
240
Jive
1 Serving
194

Nutrition

Fat
44.1 g
Saturated fat
17.3 g
Carbs
190.9 g
Sugars
154.6 g
Fibre
3.0 g
Protein
50.1 g
Sodium
821 mg

Source: Lose It

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taylordrayson.com

I ate 3,083 calories - 24 Feb 2023

That day's food came to 3,083 calories, with 50g of protein, 191g of carbs and 44g of fat.

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