I ate 2,349 calories

Sun 26 Feb 2023, 11:59pm +00:00

34g

Protein, 11%

230g

Carbs, 73%

23g

Fat, 16%

Meals

Lunch499 kcal

Latte Large

1 Serving

259

Cheese Spread On Toast

1 Serving

120

Strawberry Jam On White Toast

1 Slice

120

Dinner880 kcal

Gammon

1 Serving

178

Cheesy Mashed Potato

1 Cup

485

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Parsley sauce

50 Milliliters

43

Coffee, Cappuccino, Latte

180 Milliliters

49

Snacks970 kcal

Mini cocktail sausages

2 Pieces

29

Bubblegum bottles

160 Grams

554

Lucozade Energy Orange 250ml

1 Serving

88

Tangy Cheese Crisps

60 Grams

299

Nutrition

Fat: 23.0 g
Saturated fat: 5.5 g
Carbs: 229.5 g
Sugars: 112.2 g
Fibre: 9.6 g
Protein: 34.3 g
Sodium: 511 mg

Source: Lose It