Wednesday
1 March 2023

3 entries logged

Slept: 7h 10m
Food: 3,153kcal

I slept for 7h 10m

I went to bed at 12:31am and woke at 8:30am. My sleep score was 93.

Awake 49m

REM 1h 27m

Light 4h 19m

Deep 1h 25m

TV episode3:55pm

Episode 1

I watched season 5 episode 1 of Jet Lag: The Game.

I ate 3,153 calories

That was 49g of protein, 282g of carbs and 63g of fat.