7h 10m sleep

Wed 1 Mar 2023, 8:30am +00:00

Sleep score

86

High

Duration: 47/50
Bedtime: 29/30
Interruptions: 10/20

How the score is calculated

Bedtime: 12:31am
Woke: 8:30am

Stages

Awake 0h 49m

REM 1h 27m

Core 4h 19m

Deep 1h 25m

Source: Apple Watch