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104g
Protein, 17%
281g
Carbs, 47%
96g
Fat, 36%

Meals

Breakfast1,831 kcal
Breakfast, Roll With Tomato Ketchup
1 Serving
335
Hash Brown
2 Servings
272
Cappuccino
1 Cup
180
Hash browns Each
2 Pieces
152
British Sausage Rolls
2 Servings
476
Bacon Rashers, Back, Grilled
3 Pieces
232
Baked Beans
1 Serving
184
Lunch1,292 kcal
Margheritta
1 Serving
1,000
Can Of Coke
12 Ounces
140
Caramel Latte, Skimmed, In, Med
1 Serving
152
Dinner604 kcal
Can Of Coke
12 Ounces
140
Slow Cooked Beef Caserole
1 Serving
270
Jive
1 Serving
194
Snacks223 kcal
Satay Chicken
1 Stick
71
Caramel Latte, Skimmed, In, Med
1 Serving
152

Nutrition

Fat
95.6 g
Saturated fat
36.5 g
Carbs
280.8 g
Sugars
155.3 g
Fibre
14.1 g
Protein
103.7 g
Sodium
4,184 mg

Source: Lose It

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taylordrayson.com

I ate 3,950 calories - 2 Mar 2023

That day's food came to 3,950 calories, with 104g of protein, 281g of carbs and 96g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.