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83g
Protein, 11%
403g
Carbs, 55%
110g
Fat, 34%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch544 kcal
Can Of Coke
12 Ounces
140
Caramel Wafer
1 Piece
134
Slow Cooked Beef Caserole
1 Serving
270
Dinner753 kcal
Smoked Salmon Sushi Snack
1 Serving
104
Double Up Strawberry & Vanilla
85 Grams
88
Tomato And Mozzarella Pasta Bake
1 Serving
432
Soda, Dr. Pepper
440 Milliliters
129
Snacks1,931 kcal
Caramel Wafer
1 Piece
134
Can Of Coke
12 Ounces
140
Milk Chocolate Digestives
17 Each
1,377
Jive
1 Serving
194
Satay
2 Sticks
86

Nutrition

Fat
109.8 g
Saturated fat
54.9 g
Carbs
402.7 g
Sugars
236.6 g
Fibre
18.0 g
Protein
83.4 g
Sodium
90 mg

Source: Lose It

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taylordrayson.com

I ate 3,487 calories - 3 Mar 2023

That day's food came to 3,487 calories, with 83g of protein, 403g of carbs and 110g of fat.

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