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72g
Protein, 11%
407g
Carbs, 62%
81g
Fat, 28%

Meals

Breakfast285 kcal
With Nutella
2 Servings
80
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Lunch446 kcal
Mini Pork Pies
2 Servings
196
Ham Sandwich
1 Serving
250
Dinner2,132 kcal
Cheeseburger Pizza
1 Serving
1,023
Coca Cola Classic
1.3 Liters
754
Digestive
5 Pieces
355
Snacks514 kcal
Onion Rings
1 Serving
126
Latte Large
1 Serving
259
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
80.9 g
Saturated fat
32.1 g
Carbs
406.7 g
Sugars
267.0 g
Fibre
18.0 g
Protein
72.1 g
Sodium
191 mg

Source: Lose It

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taylordrayson.com

I ate 3,377 calories - 7 Mar 2023

That day's food came to 3,377 calories, with 72g of protein, 407g of carbs and 81g of fat.

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