65g
Protein, 16%
167g
Carbs, 42%
74g
Fat, 42%
Meals
Breakfast80 kcal
With Nutella
2 Servings
80
Lunch450 kcal
Salmon, Fish Cake, Spinach & Lemon
1 Each
297
Garden Peas (Frozen)
35 Grams
42
New Potatoes Boiled
150 Grams
111
Dinner1,134 kcal
Toad in the hole
1 Serving
450
Mixed Vegtables
1 Cup
50
Cheesy Mashed Potato
1 Cup
485
Dessert Pots Milk Chocolate
1 Serving
149
Snacks764 kcal
Snack Cheese And Tomato Pizza
1 Each
259
Satay Chicken
1 Stick
71
Mini Snack Sausage Rolls
1 Piece
50
Cucmber Slices
2 Slices
2
Latte Large
1 Serving
259
Groovy Bar
1 Serving
123
Nutrition
- Fat
- 73.5 g
- Saturated fat
- 23.8 g
- Carbs
- 167.1 g
- Sugars
- 35.7 g
- Fibre
- 14.9 g
- Protein
- 64.9 g
- Sodium
- 219 mg
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taylordrayson.com
I ate 2,428 calories - 8 Mar 2023
That day's food came to 2,428 calories, with 65g of protein, 167g of carbs and 74g of fat.
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