I ate 2,428 calories

Wed 8 Mar 2023, 11:59pm +00:00

65g

Protein, 16%

167g

Carbs, 42%

74g

Fat, 42%

Meals

Breakfast80 kcal

With Nutella

2 Servings

80

Lunch450 kcal

Salmon, Fish Cake, Spinach & Lemon

1 Each

297

Garden Peas (Frozen)

35 Grams

42

New Potatoes Boiled

150 Grams

111

Dinner1,134 kcal

Toad in the hole

1 Serving

450

Mixed Vegtables

1 Cup

50

Cheesy Mashed Potato

1 Cup

485

Dessert Pots Milk Chocolate

1 Serving

149

Snacks764 kcal

Snack Cheese And Tomato Pizza

1 Each

259

Satay Chicken

1 Stick

71

Mini Snack Sausage Rolls

1 Piece

50

Cucmber Slices

2 Slices

2

Latte Large

1 Serving

259

Groovy Bar

1 Serving

123

Nutrition

Fat: 73.5 g
Saturated fat: 23.8 g
Carbs: 167.1 g
Sugars: 35.7 g
Fibre: 14.9 g
Protein: 64.9 g
Sodium: 219 mg

Source: Lose It