Wednesday
8 March 2023

4 entries logged

I went to bed at 2:36am and woke at 6:37am. My sleep score was 57.

Awake 2m

REM 49m

Light 2h 16m

Deep 55m

I walked 0.7 mi in 15m and burned 66 kcal.

I watched season 5 episode 2 of Jet Lag: The Game.

That was 65g of protein, 167g of carbs and 74g of fat.

Wednesday8 March 2023