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Thursday
9 March 2023

3 entries logged

Slept
Food
5,041kcal

I slept for 4h 21m

I went to bed at 12:38am and woke at 5:01am. My sleep score was 71.

Awake 2m
REM 56m
Light 2h 31m
Deep 54m

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 5,041 calories

That was 159g of protein, 546g of carbs and 145g of fat.