Friday
10 March 2023

I slept for 4h 27m

I went to bed at 12:50am and woke at 5:30am. My sleep score was 73.

at Warren Sports Club

Park

Visited BNI Spitfires this morning

Prestons Rd, Greater London, Greater London, United Kingdom

at Starbucks

Coffee Shop

Stopped for coffee on the way to collect Dad from Heathrow

Cobham Services (Extra), Downside, Surrey, United Kingdom

at T3 Short Stay Car Park

Parking

Camberly Rd, Hillingdon, Greater London, United Kingdom

at Starbucks

Coffee Shop

Starbucks number 2

330 Purley Way, Croydon, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 3,638 calories

That was 108g of protein, 357g of carbs and 96g of fat.