5,041 kcal

Thu 9 Mar 2023, 12:00am +00:00

159g

Protein, 15%

546g

Carbs, 53%

145g

Fat, 32%

Meals

Breakfast1,801 kcal

Large Vanilla Latte

1 Serving

329

Pasty

1 Serving

320

Baked Beans

1 Serving

184

Hash Brown

3 Servings

408

Bacon Rashers, Back, Grilled

4 Pieces

310

Pork Sausages

2 Each

250

Lunch777 kcal

Bubblegum bottles

160 Grams

554

Ultra (Zero)

1 Can

11

Coke, Large

1 Serving

212

Dinner1,625 kcal

Cucumber Maki

4 Pieces

72

Maki Salmon

4 Pieces

112

Edamame

1 Serving

124

Chicken gyoza

4 Each

126

Chicken Katsu Roll With Avocado

200 Grams

478

Chicken Katsu Curry

1 Serving

713

Snacks838 kcal

Toad in the hole

1 Serving

450

Soda, Dr. Pepper

440 Milliliters

129

Latte Large

1 Serving

259

Nutrition

Fat: 144.8 g
Saturated fat: 34.6 g
Carbs: 545.6 g
Sugars: 198.0 g
Fibre: 17.8 g
Protein: 158.6 g
Sodium: 3,292 mg

Source: Lose It