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108g
Protein, 16%
357g
Carbs, 52%
96g
Fat, 32%

Meals

Breakfast861 kcal
Hash Brown
2 Servings
272
Pork Sausages
2 Each
250
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch310 kcal
Original Caramel Cow Tales
1 Stick
120
caramel cappuccino venti
1 Serving
190
Dinner1,563 kcal
Chicken wings
1 Serving
95
Mini Cucumbers
1 Each
3
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Pizza, Margheritta
5 Slices
1,020
Coke bottle
1 Bottle
240
Snacks904 kcal
Digestive
4 Pieces
284
White Americano
1 Serving
40
White Chocolate Latte Venti
1 Serving
580

Nutrition

Fat
96.1 g
Saturated fat
33.0 g
Carbs
357.0 g
Sugars
83.1 g
Fibre
27.7 g
Protein
107.6 g
Sodium
2,772 mg

Source: Lose It

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taylordrayson.com

I ate 3,638 calories - 10 Mar 2023

That day's food came to 3,638 calories, with 108g of protein, 357g of carbs and 96g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.