Saturday
11 March 2023

I slept for 5h 2m

I went to bed at 3:13am and woke at 8:19am. My sleep score was 51.

Morning Squash

I worked out for 1h 10m.

at David Lloyd

Gym and Studio

In the Business area today

Hannibal Way, Croydon, Greater London, United Kingdom

£49.38 at the pump

I filled up with 33.39L. Fuel was 147.9p/L.

Best of Friends

I watched season 4 episode 6 of You.

I ate 2,494 calories

That was 54g of protein, 146g of carbs and 31g of fat.