Skip to content
54g
Protein, 20%
146g
Carbs, 54%
31g
Fat, 26%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,523 kcal
Chibi maki
1 Serving
106
Chicken, Bacon And Cheese Burger With Chips
1.7 Servings
1,417
Dinner826 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Pastabake
1 Serving
404
Double Up Strawberry & Vanilla
85 Grams
88
Soda, Dr. Pepper
440 Milliliters
129
Snacks14 kcal
Monster Ultra Rosá
1 Serving
14

Nutrition

Fat
30.7 g
Saturated fat
3.8 g
Carbs
146.0 g
Sugars
80.9 g
Fibre
6.7 g
Protein
53.5 g
Sodium
1,078 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,494 calories - 11 Mar 2023

That day's food came to 2,494 calories, with 54g of protein, 146g of carbs and 31g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.