2,494 kcal

Sat 11 Mar 2023, 12:00am +00:00

54g

Protein, 20%

146g

Carbs, 54%

31g

Fat, 26%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch1,523 kcal

Chibi maki

1 Serving

106

Chicken, Bacon And Cheese Burger With Chips

1.7 Servings

1,417

Dinner826 kcal

Protein shake with almond milk peanut butter and banana

2 Scoops

205

Pastabake

1 Serving

404

Double Up Strawberry & Vanilla

85 Grams

88

Soda, Dr. Pepper

440 Milliliters

129

Snacks14 kcal

Monster Ultra Rosá

1 Serving

14

Nutrition

Fat: 30.7 g
Saturated fat: 3.8 g
Carbs: 146.0 g
Sugars: 80.9 g
Fibre: 6.7 g
Protein: 53.5 g
Sodium: 1,078 mg

Source: Lose It