I ate 5,467 calories

56g

Protein, 9%

293g

Carbs, 48%

118g

Fat, 43%

Meals

Breakfast693 kcal

Caffee Latte Venti Semi-skimmed Milk

14 Ounces

248

Caramel Macchiato, Grande, Semi Skimmed

1 Serving

240

Protein shake with almond milk peanut butter and banana

2 Scoops

205

Lunch182 kcal

Katsu Curry Wrap Kit

1 Serving

182

Dinner4,332 kcal

Sushi, Maki, Cucumber

18 Servings

1,674

Sushi, Roll, Salmon & Avocado, Hand

15 Servings

1,965

Coke 330ml Glass Bottle

1 Bottle

139

Bubblegum bottles

160 Grams

554

Snacks260 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Soda, Dr. Pepper

440 Milliliters

129

Source: Lose It