Friday
17 March 2023

I slept for 6h 28m

I went to bed at 1:22am and woke at 8:30am. My sleep score was 89.

Season 4, Episode 114

Blackpool Magic Convention, Trip to Las Vegas and Texas, Control4 Automation, What Did I Do Today?, More energy after surgery, New Product - WPBlockVault

at David Lloyd

Gym and Studio

Ultimate Co-working setup

Hannibal Way, Croydon, Greater London, United Kingdom

Pilot

I watched season 1 episode 1 of Ted Lasso.

Biscuits

I watched season 1 episode 2 of Ted Lasso.

Trent Crimm: The Independent

I watched season 1 episode 3 of Ted Lasso.

For the Children

I watched season 1 episode 4 of Ted Lasso.

Tan Lines

I watched season 1 episode 5 of Ted Lasso.

Two Aces

I watched season 1 episode 6 of Ted Lasso.

Make Rebecca Great Again

I watched season 1 episode 7 of Ted Lasso.

The Diamond Dogs

I watched season 1 episode 8 of Ted Lasso.

All Apologies

I watched season 1 episode 9 of Ted Lasso.

The Hope That Kills You

I watched season 1 episode 10 of Ted Lasso.

Goodbye Earl

I watched season 2 episode 1 of Ted Lasso.

Lavender

I watched season 2 episode 2 of Ted Lasso.

Do the Right-est Thing

I watched season 2 episode 3 of Ted Lasso.

Carol of the Bells

I watched season 2 episode 4 of Ted Lasso.

Rainbow

I watched season 2 episode 5 of Ted Lasso.

The Signal

I watched season 2 episode 6 of Ted Lasso.

Headspace

I watched season 2 episode 7 of Ted Lasso.

Man City

I watched season 2 episode 8 of Ted Lasso.

Beard After Hours

I watched season 2 episode 9 of Ted Lasso.

No Weddings and a Funeral

I watched season 2 episode 10 of Ted Lasso.

Midnight Train to Royston

I watched season 2 episode 11 of Ted Lasso.

Inverting the Pyramid of Success

I watched season 2 episode 12 of Ted Lasso.

Smells Like Mean Spirit

I watched season 3 episode 1 of Ted Lasso.

I ate 2,744 calories

That was 161g of protein, 309g of carbs and 87g of fat.