Saturday
18 March 2023

3 entries logged

Slept: 8h 26m
Activities: 1
Food: 2,559kcal

I slept for 8h 26m

I went to bed at 11:42pm and woke at 8:49am. My sleep score was 95.

Awake 41m

REM 1h 46m

Light 5h 40m

Deep 1h 00m

Activity10:43am

Morning Squash

I worked out for 44m.

I ate 2,559 calories

That was 70g of protein, 293g of carbs and 29g of fat.