161g
Protein, 24%
309g
Carbs, 46%
87g
Fat, 29%
Meals
Breakfast205 kcal
Protein shake with almond milk peanut butter and banana
2 Scoops
205
Lunch1,181 kcal
Double Quarter Pounder With Cheese
1 Serving
770
McDonald's large coke
1 Serving
280
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner878 kcal
Pizza, Margheritta
2 Slices
408
Chicken wings
1 Serving
95
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Caramel Latte, Full Fat, In, large
1 Serving
221
Snacks480 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Soda, Pepsi, Pint
440 Milliliters
113
Digestive
3 Pieces
213
Nutrition
- Fat
- 86.7 g
- Saturated fat
- 36.6 g
- Carbs
- 308.7 g
- Sugars
- 178.0 g
- Fibre
- 13.5 g
- Protein
- 161.2 g
- Sodium
- 1,854 mg
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taylordrayson.com
I ate 2,744 calories - 17 Mar 2023
That day's food came to 2,744 calories, with 161g of protein, 309g of carbs and 87g of fat.
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