Skip to content

Sunday
19 March 2023

4 entries logged

Slept
Activities
1
Distance
1.9mi
Food
3,146kcal

I slept for 7h 44m

I went to bed at 12:45am and woke at 8:49am. My sleep score was 100.

Awake 20m
REM 1h 50m
Light 4h 32m
Deep 1h 22m

Afternoon Walk

I walked 1.9 mi in 36m and burned 182 kcal.

at The Barley Mow

Pub

Mother’s Day lunch

Tandridge Lane, Oxted, Surrey, United Kingdom

I ate 3,146 calories

That was 82g of protein, 312g of carbs and 51g of fat.