Monday
20 March 2023

I slept for 6h 30m

I went to bed at 11:10pm and woke at 6:01am. My sleep score was 92.

at Oakley House

Structure

BNI training

358 Bromley Common, Bromley, Greater London, United Kingdom

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

I ate 3,869 calories

That was 116g of protein, 425g of carbs and 89g of fat.