116g
Protein, 16%
425g
Carbs, 57%
90g
Fat, 27%
Meals
Breakfast878 kcal
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1.5 Each
188
Baked Beans
1 Serving
184
Hash Brown
2 Servings
272
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Orange Juice, Chilled
150 Milliliters
54
Lunch1,315 kcal
Monster Zero Sugar
500 Milliliters
15
Chow Mein, Chicken, Takeaway
2 Servings
735
Seaweed, Chinese Takeaway
0.5 Serving
100
Rice, Egg Fried, Takeaway
1 Serving
465
Dinner989 kcal
Soda, Pepsi, Max
330 Milliliters
2
Mini Cucumbers
1 Each
3
Chicken Curry And Rice
1 Serving
650
Can Of Coke
12 Ounces
140
Jive
1 Serving
194
Snacks687 kcal
Soda, Pepsi, Max
330 Milliliters
2
Bubblegum bottles
160 Grams
554
Latte, Grande, Skimmed Milk
1 Serving
131
Nutrition
- Fat
- 89.5 g
- Saturated fat
- 20.1 g
- Carbs
- 424.6 g
- Sugars
- 166.1 g
- Fibre
- 24.7 g
- Protein
- 115.8 g
- Sodium
- 5,029 mg
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taylordrayson.com
I ate 3,869 calories - 20 Mar 2023
That day's food came to 3,869 calories, with 116g of protein, 425g of carbs and 89g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.