I ate 3,869 calories

Mon 20 Mar 2023, 11:59pm +00:00

116g

Protein, 16%

425g

Carbs, 57%

90g

Fat, 27%

Meals

Breakfast878 kcal

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

1.5 Each

188

Baked Beans

1 Serving

184

Hash Brown

2 Servings

272

Coffee, Instant, w/ Semi-Skimmed Milk

350 Milliliters

25

Orange Juice, Chilled

150 Milliliters

54

Lunch1,315 kcal

Monster Zero Sugar

500 Milliliters

15

Chow Mein, Chicken, Takeaway

2 Servings

735

Seaweed, Chinese Takeaway

0.5 Serving

100

Rice, Egg Fried, Takeaway

1 Serving

465

Dinner989 kcal

Soda, Pepsi, Max

330 Milliliters

2

Mini Cucumbers

1 Each

3

Chicken Curry And Rice

1 Serving

650

Can Of Coke

12 Ounces

140

Jive

1 Serving

194

Snacks687 kcal

Soda, Pepsi, Max

330 Milliliters

2

Bubblegum bottles

160 Grams

554

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 89.5 g
Saturated fat: 20.1 g
Carbs: 424.6 g
Sugars: 166.1 g
Fibre: 24.7 g
Protein: 115.8 g
Sodium: 5,029 mg

Source: Lose It