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116g
Protein, 16%
425g
Carbs, 57%
90g
Fat, 27%

Meals

Breakfast878 kcal
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1.5 Each
188
Baked Beans
1 Serving
184
Hash Brown
2 Servings
272
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Orange Juice, Chilled
150 Milliliters
54
Lunch1,315 kcal
Monster Zero Sugar
500 Milliliters
15
Chow Mein, Chicken, Takeaway
2 Servings
735
Seaweed, Chinese Takeaway
0.5 Serving
100
Rice, Egg Fried, Takeaway
1 Serving
465
Dinner989 kcal
Soda, Pepsi, Max
330 Milliliters
2
Mini Cucumbers
1 Each
3
Chicken Curry And Rice
1 Serving
650
Can Of Coke
12 Ounces
140
Jive
1 Serving
194
Snacks687 kcal
Soda, Pepsi, Max
330 Milliliters
2
Bubblegum bottles
160 Grams
554
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
89.5 g
Saturated fat
20.1 g
Carbs
424.6 g
Sugars
166.1 g
Fibre
24.7 g
Protein
115.8 g
Sodium
5,029 mg

Source: Lose It

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taylordrayson.com

I ate 3,869 calories - 20 Mar 2023

That day's food came to 3,869 calories, with 116g of protein, 425g of carbs and 89g of fat.

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