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111g
Protein, 20%
215g
Carbs, 39%
100g
Fat, 41%

Meals

Breakfast80 kcal
With Nutella
2 Servings
80
Lunch776 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Pork Sausages
4 Each
500
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Satay Chicken
2 Sticks
143
2 Mini Cucumbers
1 Stick
1
Dinner910 kcal
Roast Potatoes
1 Serving
151
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Garden Peas (Frozen)
35 Grams
42
Pork Belly Slices
150 Grams
387
Digestive
4 Pieces
284
Snacks939 kcal
Jive
2 Servings
388
Caramel Latte, Skimmed, In, Med
2 Servings
304
Soda, Pepsi, Pint
440 Milliliters
113
Caramel Wafer
1 Piece
134

Nutrition

Fat
100.0 g
Saturated fat
39.8 g
Carbs
214.6 g
Sugars
104.3 g
Fibre
23.0 g
Protein
111.4 g
Sodium
1,218 mg

Source: Lose It

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taylordrayson.com

I ate 2,705 calories - 22 Mar 2023

That day's food came to 2,705 calories, with 111g of protein, 215g of carbs and 100g of fat.

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