Thursday
23 March 2023

I slept for 5h 20m

I went to bed at 11:46pm and woke at 5:10am. My sleep score was 82.

at Cray Valley Golf Course

Golf Course

Lovely sunrise at BNI this morning

United Kingdom

at Starbucks

Coffee Shop

Nice change of scenery. I also missed my favourite Starbucks

119 London Rd N, Surrey, Surrey, United Kingdom

I ate 3,501 calories

That was 90g of protein, 318g of carbs and 108g of fat.