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90g
Protein, 14%
318g
Carbs, 49%
108g
Fat, 37%

Meals

Breakfast1,239 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Baked Beans
1 Serving
184
Hash Brown
2 Servings
272
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
2 Each
250
Twix Bar
1 Serving
70
Kitkat Bunny
1 Serving
156
Lunch1,032 kcal
Bruschetta Pizza
100 Grams
197
White Chocolate Mocha, Venti, Skimmed Milk
1 Serving
515
Blonde Toasted Vanilla Latte, Venti
20 Ounces
320
Dinner703 kcal
Steak pie
1 Serving
413
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Snacks527 kcal
KitKat Hot Chocolate, Medium, Semi-Skimmed Milk
1 Serving
350
Soda, Pepsi, Pint
440 Milliliters
113
Mini Chocolate
1 Serving
64

Nutrition

Fat
108.1 g
Saturated fat
52.6 g
Carbs
317.8 g
Sugars
216.7 g
Fibre
34.0 g
Protein
90.3 g
Sodium
2,347 mg

Source: Lose It

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taylordrayson.com

I ate 3,501 calories - 23 Mar 2023

That day's food came to 3,501 calories, with 90g of protein, 318g of carbs and 108g of fat.

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