Thursday
30 March 2023

I slept for 5h 46m

I went to bed at 11:19pm and woke at 5:09am. My sleep score was 86.

at Cray Valley Golf Course

Golf Course

Last meeting as President

United Kingdom

at David Lloyd

Gym and Studio

Todays work setup

Baugh Rd, Sidcup, Greater London, United Kingdom

I ate 2,730 calories

That was 74g of protein, 264g of carbs and 107g of fat.