5h 46m sleep

Thu 30 Mar 2023, 5:09am +01:00

Sleep score

86

High

Duration: 36/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:19am
Woke: 6:09am

Stages

Awake 0h 4m

REM 1h 24m

Core 3h 24m

Deep 0h 59m

Source: Apple Watch