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92g
Protein, 27%
158g
Carbs, 46%
41g
Fat, 27%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch677 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Roast Potatoes
1 Cup
298
Mixed Vegtables
1 Cup
50
Dinner914 kcal
Small Chicken Pizza
1.5 Servings
450
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Chicken wings
1 Serving
95
Chips
0.3 Serving
149
Soda, Dr Pepper 330ml
1 Can
66
Snacks184 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Amino Energy
1 Serving
30

Nutrition

Fat
41.3 g
Saturated fat
9.0 g
Carbs
158.1 g
Sugars
88.2 g
Fibre
4.9 g
Protein
92.4 g
Sodium
54 mg

Source: Lose It