Skip to content
92g
Protein, 27%
158g
Carbs, 46%
41g
Fat, 27%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch677 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Roast Potatoes
1 Cup
298
Mixed Vegtables
1 Cup
50
Dinner914 kcal
Small Chicken Pizza
1.5 Servings
450
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Chicken wings
1 Serving
95
Chips
0.3 Serving
149
Soda, Dr Pepper 330ml
1 Can
66
Snacks184 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Amino Energy
1 Serving
30

Nutrition

Fat
41.3 g
Saturated fat
9.0 g
Carbs
158.1 g
Sugars
88.2 g
Fibre
4.9 g
Protein
92.4 g
Sodium
54 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,906 calories - 31 Mar 2023

That day's food came to 1,906 calories, with 92g of protein, 158g of carbs and 41g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.