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29g
Protein, 12%
91g
Carbs, 38%
53g
Fat, 50%

Meals

Breakfast134 kcal
With Nutella
2 Servings
80
Orange Juice, Chilled
150 Milliliters
54
Lunch289 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Dip It
1 Serving
137
Dinner519 kcal
Katsu, Chicken, Curry
1 Serving
519
Snacks1,008 kcal
Satay Chicken
2 Sticks
143
Mini Sausage Roll
2 Servings
68
Soda, Pepsi, Pint
440 Milliliters
113
Digestive
5 Pieces
355
Large Vanilla Latte
1 Serving
329

Nutrition

Fat
52.6 g
Saturated fat
13.3 g
Carbs
90.8 g
Sugars
66.4 g
Fibre
3.5 g
Protein
28.9 g
Sodium
735 mg

Source: Lose It

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taylordrayson.com

I ate 1,950 calories - 5 Apr 2023

That day's food came to 1,950 calories, with 29g of protein, 91g of carbs and 53g of fat.

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